Stuck in Hotel Quarantine? Miss seeing the world on two feet? Don’t worry, hop onto our Premium Treadmill or our Easy Treadmill and get your daily steps in! While a treadmill in a hotel room is no substitute for the great outdoors, it is a fantastic way of staying fit and active. Rent Livelo’s easy treadmill for $280 for a fun and effective LIIT workout. Or, if you’re into a little more speed, gear up for a run with our Premium Treadmill for $380!
Try out our ultimate twenty-minute Treadmill workout for the ultimate sweat sesh! It’s time to burn those quarantine calories.
| Time (Mins) | Incline (%) | Speed (MPH) |
| 0 to 3 | 0 | 2.5 - 3.5 |
| 3 to 5 | 3 | 2.5 - 4.5 |
| 5 to 11 | 3 | 6.5- 8.5 |
| 11 to 13 | 6 | 8.5 |
| 13 to 14 | 3 | 2.5-3.5 |
| 14 to 16 | 4 | 6.5 - 8.5 |
| 16 to 17 | 0 | 8.5 - 10.5 |
| 17 to 18 | 0 | 2.5-3.5 |
| 18 to 20 | 1 | 8.5 - 10.5 |
Hope you enjoyed this quick and effective cardio HIIT session. How did you fare the Livelo Treadmill challenge?
Rent Livelo’s easy treadmill for $280 or our Premium Treadmill for $380!